self-care Archives - Keeping Up With Ki

Mental Health

“You can sound confident and have anxiety… look healthy but feel like shit… look happy and be miserable inside. You can be […]

About Me

Growing up I learned to make do with what was given. I grew up moving a lot and had to learn to adapt to situations thrown at me. Through all my hardships, what I learned most was keep going. I hope to inspire the young and encourage everyone to keep fighting in all aspects of life.

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Mental Health

Feelings of Uncertainty and Living A Life of Pain

Quote Of The Day

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these. - George Washington Carver

Keeping Up With Ki

Tag: self-care

Dealing With Anxiety and Depression