July 2020 - Keeping Up With Ki

Mental Health

9 months

Feelings of Uncertainty and Living A Life of Pain

My main purpose of writing this blog post is to express the pain and uncertainty I’ve experienced. In the past, I ignored […]

Motivational Inspiration

9 months

Motivational and Relatable Books That Will Get You Going & Help You Feel

Part of dealing with my mental health, which I have posts and discuss about in my Mental Health section, came with finding […]

Food & Wellness

9 months

Get Healthy Foods And Snacks Added To Your Diet To Feel Better (Even If You’re Picky)

One of the hardest things for me is finding healthy snacks and foods because I am such a picky eater! Name a […]

Mental Health

9 months

Dealing With Anxiety and Depression

“You can sound confident and have anxiety… look healthy but feel like shit… look happy and be miserable inside. You can be […]

Workouts

9 months

Stay in Shape & Live a Healthy Lifestyle From Home

Quarantine made it hard for many to maintain a healthy lifestyle and keep up with their fitness. Even to stay motivated for […]

About Me

Growing up I learned to make do with what was given. I grew up moving a lot and had to learn to adapt to situations thrown at me. Through all my hardships, what I learned most was keep going. I hope to inspire the young and encourage everyone to keep fighting in all aspects of life.

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Mental Health

Feelings of Uncertainty and Living A Life of Pain

Quote Of The Day

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these. - George Washington Carver